‘Check Mates’ Virtual Blog Tour

Today, I am happy to host Vrinda Pendred, Founding Director/Editor of Conditional Publications, a new independent publisher dedicated solely to publishing the works of authors with neurological conditions. Their first book ‘Check Mates’ comes out on May 11,2010.
Yesterday Vrinda stopped by Marifran Korb’s blog and if you missed it you can go here – http://mentallyillparents.com
This is the fourthstop on Vrinda’s 14-day Virtual Blog Tour to promote the launch of this ground-breaking new book.
What makes it groundbreaking is that ‘Check Mates’ is a collection of short fiction and poetry either about or inspired by the struggle with Obsessive-Compulsive Disorder, all written by people with OCD. It is arranged into two categories, Realism and Beyond. Whether solidly real, allegorical, or completely fictionalized, all the compelling work contained in this collection portrays the true story of this greatly misunderstood condition. It is also the first ever book of fiction written entirely by OCD authors.
I hope you will feel inspired by the interview you are about to read. If you do, be sure to sign up for the book launch reminder so you can buy ‘Check Mates’ and receive over 30 free personal development gifts on May 11,2010. To register, go to: http://conditionalpublications.com/pages/check-mates-launch.html (if you are reading this article after that date, you may buy the book directly from that page).
1. How do you view the portrayal of people with OCD or any neurological disorder in the media whether for news or fictionalized?
I think neurological conditions are a joke to a lot of people. TV, news and magazines have become incredibly voyeuristic over the years, to the point where I avoid most of them because it’s not entertainment; it’s depressing. When people with conditions like mine are featured on television, it will be on shows named things like ‘Embarrassing Bodies’, as if there’s something to be hideously ashamed about – and I can’t help imagining people tuning in to watch because isn’t it nice to see there are people out there worse off than you? You see references to Tourette’s in films like ‘What About Bob?’ where they’re shouting obscenities and laughing about it, as if someone who really has coprolalia must find it so fun swearing at people in public and being banned from public places as a consequence.
The media just love to portray extremes, when in fact the majority of people with such conditions are less easy to spot and are suffering more silently. There is a range to these disorders – the psychiatry world now even calls them ‘spectrum disorders’, acknowledging the wide variety of symptom combinations and personalities. It’s time for the media to catch up!
2. How do you view the various treatments out there?
I think medications have become far too readily taken, despite the facts that the side effects are often worse than the original condition you’re treating for, and the drugs more often than not just don’t work in the long run. It is rare to find someone who has found a medication that resolves the problems they were having, but which hasn’t altered the patient’s personality to the point where they don’t recognise themselves, and which hasn’t come at a cost of various painful / difficult side effects. It is especially rare to find this in someone with multiple diagnoses, as many of us have. Drugs are just what they sound: drugs. The government may approve them, but they have the potential to be just as dangerous as any narcotic. Ritalin, for instance, is an amphetamine. These things should not be taken lightly, and wherever it is possible, I would encourage seeking alternative therapies first and trying the drugs as a last resort.
As for other treatments, I think some are fanciful and ignore the seriousness of some of these problems, but there are others I believe in. For instance, Cognitive-Behavioral Therapy worked wonders for my OCD and completely changed my life as a result. I have heard some people criticize things like CBT, but I am of the belief that perhaps these people are disappointed because they’re looking for cures. There is NO cure for these things – and indeed, I wouldn’t take a cure if they found one, because these conditions are so intertwined with my brain chemistry that I know (based on experiences with medications) that altering that brain chemistry changes my personality and I don’t want to be a different person. But CBT WILL give you the skills to fight off the obsessions as they arise, so that they don’t take over your life. Yes, you will be having to fight that battle forever, but with practice it becomes much easier over time. Don’t expect miracles – just be open to whatever relief these techniques do give.
3. How best do you cope with OCD amongst your other disabilities?
As I say, I went through a year of CBT when I was 17, and I have been putting this into practise every day since. Sometimes I am still afflicted. For instance, I haven’t yet overcome some of my most debilitating intrusive thoughts, such as my anxiety over death. But when OCD once seemed to consume all I did, due to the proper therapy I now consider it much lower on the scale, compared to some of the other things I battle with, such as the Tourette Syndrome. If there are people out there who feel the OCD is their biggest problem, I highly recommend seeking a very good CBT therapist to go through the treatment with them at a slow, steady pace, so they get it right. It will make a world of difference. Other than that, it is all about education and self-awareness. I believe those are the keys to self-acceptance, which in turn is the key to moving forward.
Vrinda Pendred
Editor & Founder of Conditional Publications
http://conditionalpublications
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Be sure to follow Vrinda to her next Virtual Blog Tour stop on Friday April 30th, hosted by at Yvonne Perry
AND… don’t forget to sign up for the book launch reminder so you can buy ‘Check Mates’ and over 30 free personal development gifts on May 11,2010. Just go to http://conditionalpublications.com/pages/check-mates-launch.html